Vinyasa & Meditation
Vinyasa flow class will challenge your attention to focus on the present moment. As you are guided through asana/postures, connecting your movement with mindful breath, building internal fire for purification and strengthening and lengthening your body with ease. Followed by a guided meditation. Suitable for beginners and experienced practitioners wanting to move at a steady pace.
Wanneroo Districts Cricket Club, CNR Kingsway &, Bellerive Blvd, Madeley
Warradale Community Centre, 31 Warradale Terrace, Landsdale
5/54 Buckingham Drive Wangara